Most human food are safe to eat if you’re a dog, but it can sometimes be difficult to figure out which foods are and aren’t okay. Here are 10 common human foods that are perfectly healthy to eat if you’re a dog, along with some important exceptions to keep in mind when deciding what to share with your furry friend.

1) Cooked Meats

human foods

Meats make great dog treats, but cooking them is essential. Never feed your dog uncooked chicken or turkey. They can carry bacteria that can be harmful to animals. Also, bones from cooked meats are fine to give your pup because they’re soft and digestible. Steak bones, on the other hand, should be avoided because they’re too hard and dense.

2) Cooked Eggs

human foods

Eggs are one of those superfoods that make it easier to lose weight and maintain a healthy diet. They’re high in protein and low in calories, but you may be surprised to learn they’re also a great choice of food for your dog. Just like with humans, eating eggs is good for your dog’s skin and coat, thanks to its vitamin A content. Eggs are also a well-known breakfast food.

3) Nuts

human foods

Dogs have a taste for nuts and will eat them on their own. However, human nuts should be avoided because they can cause stomach problems, or even worse: pancreatitis. Even if your dog has been okay with nuts in the past, it’s important to discuss any new food with your vet before serving it up at snack time.

4) Milk and Cheese

human foods

Most dogs can digest milk and cheese just fine. And they’re a great source of calcium, which strengthens bones. One cup of milk gives your pup all of his daily recommended amounts. Cheddar, Swiss, and mozzarella can also be given to your pooch with no side effects. Just remember: Human dairy products aren’t meant to be consumed in such large quantities.

5) Fish

human foods

Fish is an excellent source of protein and omega-3 fatty acids, which help improve cognitive function. Omega-3s have also been proven to help alleviate joint pain and improve skin and coat health in dogs. Tuna is a great choice if your dog doesn’t like salmon, but you should avoid giving your dogfish from a can because of the potential toxicity associated with eating too much tuna. There’s no need to cook it either. Raw tuna will work just fine!

6) Vegetables

human foods

Vegetables and fruits tend to be low in fat and high in fiber, and they’re easy to digest, which is why it’s not a good idea to feed them to your dog on a regular basis. If you want to give your pooch something healthier than meat, nuts, or cheese, try cooking up some veggies (broccoli is one of our favorites) with a small piece of lean meat. Chicken or turkey works best.

7) Fruits

human foods

Most fruits aren’t toxic to dogs, but there are a few items you should know about before feeding your pup. For instance, both apples and tomatoes may cause stomach upset in some canines. Plus, they’re high in sugar, which can lead to weight gain and diabetes in your pet. If you must feed your dog fruit, do so sparingly and go with smaller varieties, like strawberries that are lower in sugar.

8) Rice, Pasta, Potatoes, Oatmeal

Fido may not have a refined palate, but he can still enjoy some healthy human food. These grains are good sources of carbs and B vitamins, which are great for healthy skin and coat. They’re also low in calories, which means your pup doesn’t have to worry about putting on weight if he eats a lot at one sitting. Human food for dogs can be a great way to ensure Fido gets all his nutrients.

9) Salad Dressing, Sauces, Oils

There’s no need to worry about your pup getting fat from these items. While they can be full of unhealthy fats, including hydrogenated oils and trans fats, they also provide a lot of nutritional value like fiber and vitamins. When preparing human food for your dog, make sure you select ones with more nutritional value than just grease and salt (like peanut butter) and go easy on sauces because they can be easy to overdo it with.

10) Bread

human foods

While many dogs love bread. It can be too high in fat for some breeds. And all breads should be given with caution, some may contain yeast or other substances that can upset your dog’s digestive system. If you do choose to give your dog bread, make sure it’s fresh and doesn’t contain any ingredients your pup is allergic to, like wheat or soy.

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